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42) Autism
Author
Series
Language
English
Formats
Description
"Autism spectrum disorder (ASD or simply autism) is a mysterious disability. Doctors don't know what causes it, it's difficult to diagnose, there's no cure, and there's no universal treatment. Even though more people are diagnosed with autism today than ever before, it's hard for many people to understand why people on the spectrum think and behave the way they do. This book serves as a guide to help teens understand the signs and symptoms of ASD,...
Author
Series
Language
English
Formats
Description
"Millions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day"--
44) The stress survival guide for teens: CBT skills to worry less, develop grit, & live your best life
Author
Series
Language
English
Formats
Description
Is stress getting the best of you? Do you ever feel overwhelmed, like your life is zooming by? This practical, proven-effective, and easy-to-use survival guide has your back!
School pressure, BFF drama, body changes, social media, dating—is it any wonder you're feeling stressed? You aren't alone. Many teens today find themselves worried, anxious, and stressed out. But there are ways you can take control of your stress before
...Author
Series
Language
English
Formats
Description
Losing friends, facing family issues, handling heartbreak -- many teen problems are big and real. But life as a teen is also an amazing opportunity. You're forming your opinions, forging your identity, and gaining independence. In the Strong, Healthy Girls series, connect with teens who are navigating all these issues, just like you. See how they cope with pressure, deal with drama, and sail through stress to be well and thrive with the ups and downs...
Author
Series
Pub. Date
2021.
Language
English
Formats
Description
"More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors"--
Author
Series
Language
English
Formats
Description
"For teens with obsessive-compulsive disorder (OCD), it's easy to get caught up in a spiral of loud thoughts. From the author of the highly successful teen self-help guide Stuff That Sucks, comes Stuff That's Loud-a fun and unique book filled with engaging illustrations to help teens break free from the intrusive thoughts and behaviors that accompany OCD. With this guide, teens will find validation and support, learn mindfulness tips to "unspiral"...
50) Academic anxiety
Author
Series
Lexile measure
1130L
Language
English
Formats
Description
"This book explores academic anxiety and how it affects people both mentally and physically, examining the causes and symptoms of academic anxiety as well as strategies to overcome it. Features include a glossary, online resources, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO."--
Author
Language
English
Formats
Description
Being a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you aren't alone. Bullying and cyberbullying are at an all-time high, and the effects of both can be tremendous for a young person who is already dealing with major school, life, and home stressors.
The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety,
Author
Series
Lexile measure
900L
Language
English
Formats
Description
This title takes a look at various ways that teens form their identities, including developing values, sticking to their beliefs, and embracing identities that fall outside the norm. Features include an ask the expert section, tips on being healthy, a glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards. --Publisher's website.
Author
Series
Language
English
Formats
Description
Going through puberty can be a challenging time for adolescents. This book explains how hormones cause various changes in the body for both boys and girls, as well as advice on how to cope with them. Useful tips are highlighted on how to handle topics from persistent pimples to the most effective shaving methods. Readers will also gain insight on how to deal with stress at home and at school. Medical and technical terms are defined, and health is...
55) Being a leader
Author
Series
Lexile measure
910L
Language
English
Formats
Description
This title navigates the various ways people can show leadership and become effective leaders in their communities. It also demonstrates how good leaders can inspire their followers to do great things. Features include an ask the expert section, tips on being healthy, a glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards.--Publisher's website.
56) The whole guy thing: what every girl needs to know about crushes, friendship, relating, and dating
Author
Language
English
Formats
Description
In her latest book for teens, bestselling author Nancy Rue lays down answers that can help you deal with the boy questions in your life. From flirting to being friends with guys, this book tackles more than simply the dating world of 'does he like me,' and helps you learn how to deal with boys now, and in the future. Nancy also has tips to help you avoid heartbreak by developing a healthy, self-respecting image of yourself.
Author
Lexile measure
910L
Language
English
Formats
Description
For young people, leading a healthy lifestyle requires education and empowerment. In Understanding Mental Health, readers will explore the history and social aspects of mental illness, teen mental health issues, and ways to help themselves and others. Sidebars challenge and expand readers' thinking while relating topics to 21st Century skills and themes--from creativity and innovation to financial literacy. Book also includes a table of contents,...
Author
Language
English
Formats
Description
"Ashley Eckstein grew up inspired by all things Disney. She launched Her Universe, an apparel company catering to fan girls, which has become a preferred partner for Disney and their girl power initiative. In IT'S YOUR UNIVERSE, Ashley shares her own life lessons, as well as lessons from iconic Disney characters, as a way to inspire girls to create big dreams and work to make them a reality. Ashley tells her story of being a little girl dreaming of...
60) A book about OCD
Author
Series
Language
English
Formats
Description
Readers can learn about causes, symptoms and practical coping strategies.--Provided by publisher.
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